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Chinese Chicken Salad with Napa Cabbage and Toasted Sesame Seeds

Serves 3-4

This salad is easy to prepare and a go-to when the days get a bit warmer.

Ingredients: Chinese Chicken Salad with Napa Cabbage and Toasted Sesame Seeds
  • 4 skinless, boneless chicken breasts
  • 3 T low sodium soy sauce
  • 1/2 head iceberg or romaine lettuce – chopped
  • 1/2 head Napa cabbage – chopped
  • 1 1/2 cups dried chow mein noodles
  • 3 medium carrots – grated
  • 11 oz can mandarin orange segments – drained
  • 1 bunch green onion – sliced thin
  • 1 medium red bell pepper – diced
  • 1/2 cup roasted peanuts – chopped
  • Toasted white sesame seeds
Dressing
  • 1 cup mayonnaise
  • 1 cup fresh cilantro leaves
  • 3 T seasoned rice vinegar
  • 2 T toasted sesame oil
  • 3 T low sodium soy sauce
  • 1 T sugar
  • 1 T fresh ginger – minced
  • Pinch of cayenne pepper (more if you like a bit more heat)
Preparation:

Place chicken breasts in a medium sauce pan, cover with water, add soy sauce and bring to a boil. Cover the pot, turn off heat and let sit for 30 minutes. Remove chicken from pot and let cool. Cut into bite-sized pieces.

To prepare the dressing, place all ingredients in a blender and process until smooth in texture.

Place all remaining ingredients except for sesame seeds in a large bowl. Add chicken pieces and dress the salad, mixing well to incorporate the flavors. Sprinkle sesame seeds over the salad.

Serve with:

Sonoma Valley Chardonnay

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